Posts Tagged ‘weight loss’

Expected monthly weight loss with gastric sleeve

The procedure is the gastric sleeve surgery for weight loss corrects serious obesity problems. The surgeon removes a portion of the patient’s stomach to create a smaller stomach shaped banana, explains the University of California San Diego Health System . Some professionals use a stapling procedure to create a smaller stomach. This surgery is often […]

Mantras inspiring weight loss

A mantra is a phrase that a person is repeated aloud or silently to herself with the aim of helping to achieve something. In other words, a mantra is a positive way to verbalize what you want. For weight loss, an inspirational mantra can help you stay on track and focus on the positive instead […]

Zone diet, safely during pregnancy

Although weight loss and pregnancy rarely go together, dieting is not always lose weight . An effective weight control during pregnancy can, however, be implemented following a strict dietary strategy while you are pregnant. A useful plan to stay healthy during pregnancy is the Zone Diet, Dr. Sears, a balanced approach to nutrition that can […]

Ways to lose belly fat in 2 weeks

The good news is that losing a significant amount of abdominal fat in 2 weeks is a realistic goal. That ugly abdominal fat is much less stubborn fat that clings to the hips, buttocks and thighs. In fact, the abdominal area is usually the first reserve of fat in your body that decreases each time […]

How to eat foods that burn abdominal fat

Ever heard of the latter method to burn belly fat? Can you believe it’s possible to lose belly fat by eating fat? It seems impossible, right? According to the editors (and experts) of Prevention magazine, yes it’s possible. There are certain foods you can eat and eliminate belly fat without doing abs exercises. These foods […]

Difference between HIV and AIDS

Although HIV is the virus that causes AIDS, there is a difference between being infected with HIV and having AIDS. A person can have HIV without having AIDS, but can not have AIDS without HIV. There are five stages of HIV infection, the latest AIDS. Window Period The first stage of HIV infection is called […]

Does drinking a smoothie protein after exercise helps you lose weight?

When it comes to losing weight, there is no magic pill or potion that could help you lose weight at night. To lose weight in a healthy way, you need to cut your calories and exercising. This creates a caloric deficit overall burn fat in your body and use it as fuel. Drinking protein shakes […]

Do you run two hours a day on a treadmill help you lose weight?

Running is an effective exercise to lose weight, strengthens muscles and burns calories, which can help you lose weight. If you have the time and energy to running on a treadmill two hours a day you can lose weight, but only if you accompany it with healthy eating habits and avoid injuries. Weight loss The […]

Does drinking coffee before training helps you lose weight?

There are several reasons why the coffee drink before training can increase weight loss. Caffeine is in a cup of coffee accelerate metabolism, providing a temporal energy increase may give as result harder training, and therefore, contribute to weight loss. But there are other factors to consider. Burn Fat According to a study cited by […]

How much weight I can lose after taking shakes to replace meals?

The shakes that replace meals are a quick and easy way to reduce calories. The amount of weight to lose using these shakes depends on many factors such as your activity level, type of shakes and the amount of calories you consume from other sources during the day. Talk to your doctor before starting any […]