Posts Tagged ‘tips for healthy life’

healthy-food-happy-life

Healthy food happy life

These diets called intermittent fasts for example Lean gains diet 5: 2 and Eat Stop EAT recommend a series of strategies ranging from fast every other day restricting calorie intake only twice a week, and to stop eating for at least 13 hours between dinner and the dish the next day. Proponents of these diets […]