Reckless sun exposure may cause dehydration or overheating in our body. Learn how to deal with heat stroke! On hot days, you should take some care to prevent heatstroke and protect your head with a hat and skin creams filter high sun protection, avoid exposure in the middle of the day and during long time, besides keeping well hydrated by drinking water frequently. Heat can cause significant dehydration or overheating in our body.
It can occur in atmospheric humidity and heat, and its cause is dehydration. If the person is not well because he has, for example, diarrhea, vomiting, and those who are not used to being in the sun are most at risk. Continue reading “How to act in case of heatstroke”