Posts Tagged ‘physical activity’

Start a physical activity with a plan

You decided to lose a few pounds! To achieve your goal, you will change your diet and spend you! It is an excellent initiative, but be careful not to do anything! Some precautions should be taken, especially if one starts from zero or one has significant weight problems. 1 – A check-up is required First, […]

Start a physical activity with a plan

You decided to lose a few pounds! To achieve your goal, you will change your diet and spend you! This is an excellent initiative, but be careful not to do anything! Some precautions should be taken, especially if one starts from zero or one has significant weight problems. 1 – A check-up is necessary First, […]

Better manage his diabetes daily

Monitoring of blood glucose, special food, physical activity… To better manage his diabetes on a daily basis, the drugs are not sufficient. Head of the Department of diabetes to the CHU Grenoble, Pr Halimi returned on these boards and the difficulties to follow. Doctissimo: Is self-monitoring of blood glucose necessary for management of diabetes? PR. […]

TIPS TO FIGHT DAILY AGAINST COLORECTAL CANCER

If conventional treatment of colorectal cancer are unavoidable (surgery, chemotherapy, radiation, etc..), It is possible to act in parallel to maximize his chances of recovery and minimize recurrence. These additional instructions can be practiced by all in preventing colorectal cancer. What are the complementary strategies of fight against colorectal cancer? 1) against colorectal cancer: full […]

CHEMOTHERAPY MORE BEARABLE THROUGH SPORT

The anti-cancer chemotherapy for many patients cause significant side effects and disabling weakness, fatigue, depression … A Swedish team has discovered that the intense physical activity can reduce symptoms. 1.A physical activity program for intensive chemotherapy 2.Less fatigue when doing exercise during chemotherapy 3.Some flats for a study A physical activity program for intensive chemotherapy […]

How to train your ABS and streamline your life

How to train your ABS and streamline your life Abdominals, not just training, not only serves the diet. the right combination of diet and physical activity makes it possible to achieve better results. National Fitness Manager at Virgin Active Italy (19 fitness centers in Italy) to train your ABS, streamline your life, to finally see […]

Tips to lose weight in a healthy way

How to lose weight in a simple way, how to lose weight doing careful a few important rules-of-life and food. Tips to lose weight . Not always necessary to have recourse to strict diets, or stemmata training sessions in the gym (are, clearly, even!) to lose some weight. To lose weight without almost realizing it […]

Are you on a diet? Diet: some tips

The diet. Watch the eating habits of those who are around and you’ll notice that in this period tend to change. Those more and less, clearly. Less sugar in coffee, meals, small portions, less alcoholic … till real diets. The warm period, the time when everyone would not have let go during the winter months, […]

The secret to getting into shape for summer?

The secret to those who want to get fit, lose weight, tone, firm and reduce the circumference of waist, hips, legs, arms is just one: serious work in the gym, and balanced diet. All those who will offer miraculous ways to lose weight effortlessly you are selling what is commonly called … ‘Hot air’ But […]