Posts Tagged ‘gym’

Lose weight with fitness

Lose weight with fitness When it comes to fitness for weight loss you feel-literally-everything and the opposite of everything. Aerobics, weight workouts. Diet, but only of a certain type … a few workouts but intense, no better than many low-intensity. Let stand the catsuits raincoats to perspire more when you train … Since the letters […]

Abdominal Training: Questions and Answers

You have no idea how many questions we receive on the part of readers, the main subject: the belly, the abdominal training, the waistlines. To answer once and for all the many requests for help from the readers we have compiled a series of questions and answers, with the help of expert trainers, in the […]

Slender legs

We can not stress this enough. The legs need to be healed. The skin should be toned, moisturized and supple, the hair should not be overlooked and must be properly executed and workouts in the gym are just as important. Not all have a pair of legs’ to Gisele ‘to show off, but something with […]

How I reduced my waist in 6 weeks

Not even I was counting a lot, and I say now is that of a model, but if I were to go to the beach tomorrow I would do without too many problems (a month and a half ago I would have to gather your courage …). If you are interested I will tell you […]