Posts Tagged ‘diet’

Diet and cardiovascular disease

In France, cardiovascular problems are responsible for a third of the deaths. It is the leading cause of death in women and the second cause for men. However these death rates are the lowest in the European Union for reasons still not known. The food is certainly not foreign. It indeed plays a key role […]

Are you on a diet? Diet: some tips

The diet. Watch the eating habits of those who are around and you’ll notice that in this period tend to change. Those more and less, clearly. Less sugar in coffee, meals, small portions, less alcoholic … till real diets. The warm period, the time when everyone would not have let go during the winter months, […]

Losing weight

A question of you head weights every day to find that, despite all your efforts, the weight increase instead of decrease? Frequent the gym three times a week but the rolls on the sides are more and more instead of less? renounce all the sins of the throat but your pants are always too tight? […]

Losing weight. Questions and Answers

Losing weight. That company. Especially when you do not know where to start. And especially when friends, dear friends and acquaintances to do to confuse us further ideas. Yet there are few rules to follow, not at all complicated, if you decided to cut a few inches on their waist, or legs. Here are 5 […]

Weight loss and toning in the gym. And new fitness trends

How many how many fears, doubts, because we need advice when you start thinking about how to retrieve the physical form. Subscribe to the gym? And if ‘became big’? Put me on a diet? But if I put myself on a diet and I go to the gym I can eat more? And so on […]

Get fit for summer

Get fit for summer The summer is coming, whether you like it or not, and within a few weeks we will begin to worry about our fitness, as we in bikini, et cetera, et cetera, et cetera … But it is never too late, and since now we still really enough time to get into […]