How affirm sagging skin naturally
The sagging skin is a common problem for many people, especially as they age. This occurs as the skin loses its elasticity over time. You can reduce this process to make home remedies to treat sagging skin and make some changes in your lifestyle.
Use a toner to tighten skin with sagging. A good toner will make your blood circulation and give your skin a fresh, rejuvenated appearance. Here are some examples of toners that you can do. Cut a whole cucumber and mix with 1/2 cup plain yogurt. Apply gently on your face. Let stand for 10 minutes and then wash it. Another way to make natural skin toner is to mix some strawberries. Leave the mixture on your face for about ten minutes. The Vitamin E can also help firm the skin with sagging. This helps protect skin cells and promotes healing. Just open a capsule of vitamin E and rub it on your skin.
Massage your skin with sagging. This helps the blood to circulate to the area where you have sagging skin. As a result, tissues and muscles under the skin will stand.
Minimizes the appearance of wrinkles which go hand in hand with sagging skin, make your own anti-wrinkle remedy. Mix 2 tablespoons of sugarcane juice with 3 teaspoons of turmeric powder. Mix until it becomes a paste . Let stand for about five minutes. Then gently massaged on wrinkles and fine lines. Let it dry for about 15 minutes and then rinse. Another good treatment for wrinkles is coconut oil. Massage coconut oil around your eyes and on your neck before going to bed.
Suitable daily amounts Get vitamin A. The vitamin helps repair and maintain skin tissue. You can get vitamin A from the liver, whole milk, eggs and carrots. The recommended daily intake of vitamin A is at least 700 mcg for women and at least 900 mcg for men.
Get adequate amounts of vitamin B. Niacin, which is a form of vitamin B, helps even skin tone and prevents inflammation and irritation of the skin. The recommended daily intake of niacin is at least 14 mg for women and 16 mg for men.