Home Remedies to Reduce Belly

Fennel and cinnamon are some of the best ingredients to make home remedies to reduce belly. The home remedies to reduce tummy become the perfect complement to any healthy diet, men, and women who want to have a flat stomach. In addition, they are made with natural ingredients that are not harmful to health and can be purchased in supermarkets and herbalists for very little money. We give you the recipe of two home remedies to reduce belly that will go great if you combine them with a healthy and balanced diet and exercise. Do you dare to put them into practice?

Home Remedies to Reduce Belly

Fennel is a diuretic plant that fights fluid retention and is concerned with reducing swelling of the abdomen. When it begins to boil, add the fennel seeds and remove from the heat.  Let it sit for about 15 minutes, after that time, filter it with a strainer, and drink slowly. Although you can consume this infusion of fennel at any time of the day, we recommend you do it after the main meal.

Laurel is, like fennel, a fantastic plant to put an end to fluid retention. As for it is important to note that it is concerned with improving digestion and fighting the gas, so it is also ideal to prepare home remedies to reduce belly. Nevertheless, in the elaboration of this natural trick we also find cinnamon because of its power to accelerate the metabolism and destroy the fat that accumulates in the area of ​​the abdomen.

Ingredients

  • 2 bay
  • Leaves 2 sage leaves
  • 1-teaspoon ground cinnamon
  • A glass of mineral water

Preparation

Heat the mineral water and add the sage and bay leaves as soon as it boils. Remove it from the heat and let it sit for about 15 minutes.  Remove the sage and bay leaves, add cinnamon powder and slowly infuse and, if possible, before breakfast. You can drink a glass of water with bay leaf, sage and cinnamon several times a week. If you want to combine these home remedies to lower belly with other natural tricks to lose weight do not leave without visiting the post titled Fruits of summer for slimming belly.