Archive for the ‘Weight Loss’ Category

Do you run two hours a day on a treadmill help you lose weight?

Running is an effective exercise to lose weight, strengthens muscles and burns calories, which can help you lose weight. If you have the time and energy to running on a treadmill two hours a day you can lose weight, but only if you accompany it with healthy eating habits and avoid injuries. Weight loss The […]

Does drinking coffee before training helps you lose weight?

There are several reasons why the coffee drink before training can increase weight loss. Caffeine is in a cup of coffee accelerate metabolism, providing a temporal energy increase may give as result harder training, and therefore, contribute to weight loss. But there are other factors to consider. Burn Fat According to a study cited by […]

How much weight I can lose after taking shakes to replace meals?

The shakes that replace meals are a quick and easy way to reduce calories. The amount of weight to lose using these shakes depends on many factors such as your activity level, type of shakes and the amount of calories you consume from other sources during the day. Talk to your doctor before starting any […]

Do you run will help you lose weight?

Euphoria. This is how describe long distance runners sensation to hit the pavement. However, if you are a beginning runner, you can take some time to feel this experience. Many people are like a form of exercise that helps you lose weight faster, instead practice a more moderate physical activity. While running has clear benefits […]

The best foods to eat to lose belly fat

Losing weight and abdominal fat can be difficult. Find natural ways to lose weight can be even more difficult, especially with pills and fasting advertisements that claim to help people lose weight without additional effort. There has been research on the best foods to eat to lose belly fat. Fortunately, people can lose belly fat […]

Pregnancy: lack of sleep can affect the baby

Suffering from insomnia during pregnancy can cause premature births and affect the immune system of the baby. Kate Middleton has slept well when she was pregnant? It is a paramount issue for the health of the Royal Baby (which is still not known first name)! Indeed, a study conducted by the researchers from the University […]

Start a physical activity with a plan

You decided to lose a few pounds! To achieve your goal, you will change your diet and spend you! It is an excellent initiative, but be careful not to do anything! Some precautions should be taken, especially if one starts from zero or one has significant weight problems. 1 – A check-up is required First, […]

Childhood obesity: eat, move … family!

one child in five is overweight: 3.5% were obese and 14.5% are overweight. From prevention to care, nutritionists, pediatricians and associations call for the mobilization of families against this scourge. United States, in some states , obesity affects one in three: 33.5% in West Virginia, 33% in Mississippi, 32% in Missouri … A disease that […]

Slim to 20 years

At age 20, it may eliminate some kilos or erase small deviations nutritional adolescence … It is often easier to lose weight when you are young, it must at all costs avoid mistakes! Doctissimo advice to regain your figure … Many young women are too fat as they do not fit into jeans “S” or […]

Slim to 30 years

In recent years, you are subscribed to the plans … You’ve tried everything and have almost enough to make the yo-yo on the scale! To find your “ideal weight”, grab all your determination and follow our advice. Thirties often coincides with a period of greater emotional stability and personal. We know his “healthy weight”, the […]