Exercises for damaged vocal cords

Composite of muscle tissue, the vocal cords are two small elastic bands inside the larynx. When air is exhaled through the trachea, it passes through the vocal cords closed, causing them to vibrate and produce noise. When you’re not speaking, the vocal cords remain open and allow you to breathe. Sometimes, small rubber bands may be damaged, which affects breathing, talking, eating and coughing. The aim of the exercises for the vocal cords damaged is to help you regain control of them and throat.

damaged vocal cords

Exercises to strengthen

The damage to the vocal cords , leading to the weakening and strengthening exercises can help improve your condition. Pronouncing words and phrases beginning with a vowel can be the best exercises for the activation of the vocal cords . The website The Aurora Health Care recommends repeating the phrase “Ah-Ah-Ah” with a strong start 10 times, at least three times a day. Throughout the day, test yourself repeating the words that begin with vowels , such as “up, elephant, ignore, accident and saffron”. As you say the words, try to emphasize the first sound. Continue reading “Exercises for damaged vocal cords”

Problems smelly scalp

According to Health and Nutrition Tips, many people suffer from dandruff and itching problems. The scalp odor is more rare, but if you are among those who suffer can be embarrassing and limit your social interactions. If you have oily hair, you may be more prone to scalp odor. Fortunately there are many things you can do to take it off, but it may be a matter of trial and error.

Problems smelly scalp

Causes
Your body has two types of sweat glands: eccrine and apocrine. If your scalp smells bad, it must be the fault of the apocrine glands. This is where you have follicles of hair , and in your head. According to the Mayo Clinic, the apocrine glands secrete a fatty sweat. When it reaches the surface of your skin, if bacteria present there, this attack to break this fat, and the result produces odor. Dr.Donicca.com site raises the sebaceous glands in your scalp can contribute to the problem if they produce a lot of oil, because oil can promote the growth of bacteria. Continue reading “Problems smelly scalp”

Smelly scalp syndrome

Scalp syndrome is a malodorous odor emanating from the scalp or the hair. It occurs in men, women and children all lengths of hair . The smell is minimal immediately after washing your hair, but will grow strongly throughout the day, to end up being unbearable.

smelly scalp syndrome

Causes
All human hair has bacteria and microorganisms. Scalp syndrome smelly occurs when there is an increase in microbial growth on the scalp. This is caused by excessive oils on the hair or scalp. Microorganisms grow in the oil and the smell emanating described as moist, pungent and moldy. It can also be caused by environmental factors. For example, if you live or work in a smoky environment or with many chemicals, can contribute to a smelly scalp. Continue reading “Smelly scalp syndrome”

How to remove dreadlocks dandruff

Dandruff is the result of the renewal of skin cells quickly on the scalp. Contrary to what some believe, the condition is not caused by poor hygiene or a dry scalp. It is estimated that 50 percent of the U.S. population suffer from dandruff, according to the website Medical News Today . As you can not brush your hair, scalp and hair are less stimulated, which can cause dandruff. Using a wrong shampoo, wash your hair too much or little, it could also be the cause responsible for dandruff. Instead of washing with medical shampoos potentially dry up the scalp, try rosemary, a home remedy to get rid of dandruff, as suggested on the website Knotty Boy.

dreadlocks dandruff

Instructions

1
Buy a bag of dried rosemary, available in most stores food natural. Add a handful of rosemary in a pot. Add water until it is one inch (2.54 cm) above the rosemary. Continue reading “How to remove dreadlocks dandruff”

How to moisturize the scalp

moisturize the scalp

How to moisturize the scalp. The dry scalp oil and hair products are causing the embarrassing dandruff. Dandruff shampoos are the best way to treat the problem, but they are only half the solution. It is also essential moisturize the scalp to maintain their health and vitality. You should do it every day, along with your health and beauty regime. It only takes a moment and avoid painful situations.

moisturize the scalp

Instructions

1
Moisturize the scalp after showering with jojoba oil. Jojoba is a bushy shrub that grows in arid regions. This oil is an excellent moisturizer bush is loaded with vitamin E. Apply on the scalp after showering, rather than buy a shampoo with jojoba infusion, as this product can do prevents appropriate foam. Continue reading “How to moisturize the scalp”

Ideas on how to make facial masks

A long bath with a good book can help you relieve stress in your life, but nothing seems to feel so good to your skin like when you wear a face mask. The good thing about making your own facial mask at home is that you can build with natural products instead of synthetic masks purchased, which may contain various amounts of chemicals. Make a mask in about five minutes, and then sit back and relax.

Natural skin care

Moisturizing Mask
If you have dry skin or a rough texture on your face, maybe you could benefit from a moisturizing mask. To make this mask, mix the following ingredients in a bowl, until you have a paste texture: 6 teaspoons apricot oil, 2 drops of 100% essential oil of frankincense, rose and orange blossom, followed by a teaspoon of warm honey melted, which can be done in the microwave, and finally ground almonds. Use many tablespoons of almonds as you wish to make the mask more or less gritty. If damask oil is not available, you can substitute grapeseed oil or sweet almond oil. Once your mask is completely mixed, apply it on your face. You can rub gently to work the ground almonds in your skin. Leave the mask on for 20 minutes, then rinse with warm water. Continue reading “Ideas on how to make facial masks”

Diets for gastric belt procedure

The belt procedure gastric or bariatric surgery to limit the amount of food you can eat, is one of the recommended methods for weight loss in people who are morbidly obese. In these cases it is often healthier going through surgery, to remain obese risk medical conditions that can lead to early death. A gastric belt procedure reduces the size of the stomach so that you eat less and lose weight. Surgery required to make changes to your diet, both before and after surgery to optimize weight loss and achieve a healthier body.

gastric belt

Preoperative Diet

Before gastric belt procedure, your doctor may wait to start learning to eat healthier to reduce body fat. Belt gastric surgery is a procedure that must be taken seriously. Preparing your body with a clean diet will help you recover faster, and to mentally prepare for the post-operative diet. Some of the typical changes that are incorporated into your diet before surgery are: eat between 800 and 1,200 calories a day, eat more protein, eat less fat and fewer carbohydrates. Some surgeons place their patients with gastric belt on a strictly liquid protein diet for a few days to one week before surgery. Continue reading “Diets for gastric belt procedure”

Pregnancy: lack of sleep can affect the baby

Suffering from insomnia during pregnancy can cause premature births and affect the immune system of the baby. Kate Middleton has slept well when she was pregnant? It is a paramount issue for the health of the Royal Baby (which is still not known first name)! Indeed, a study conducted by the researchers from the University of Pittsburgh, in the United States, comes to show that a bad sleep during pregnancy could have an impact on the immune system of the baby and slow down its growth in utero.

affect the baby

If you sleep poorly, you might give birth to a low-weight baby (with its 3,800 kg, the royal baby has no concern to be!) that will be hard to defend when it encounters the first virus. Continue reading “Pregnancy: lack of sleep can affect the baby”

Phthalates: 4 drugs under supervision

The National Agency for safety of the drug (ANSM) imposes precautions of employment for four drugs containing phthalates in quantities exceeding the thresholds recommended in Europe.

The European Agency of the drug (EMA) recently published draft recommendations to guide the use of phthalates as excipients in drugs. But in the meantime the replacement of phthalates in these pharmaceutical specialties, and as a precautionary measure, the National Agency for safety of the drug (ANSM) recommends that health professionals limit the dose and duration of treatment of the medicinal products concerned and to advise against use in children and pregnant or lactating.

drug rehab centers

3 toxic phthalates to humans
Pushing its investigations, the ANSM has identified the presence of phthalates in about 150 drugs. “These compounds are particularly used for the coating of tablets and especially for tablets with active ingredient must be released gradually explains the ANSM. Continue reading “Phthalates: 4 drugs under supervision”

Asthma: The good treatment

All “piping” children become not asthma in adulthood, but sometimes the asthma persists. In this case, better to heal properly, to live as comfortably as possible.

The key to a ‘normal’ life is in control, by knowledge of your risk factors for triggering attacks and an appropriate substantive treatment. The latter can therefore vary depending on your symptoms.

Asthma

A basic treatment for a lifetime
Unless asthma manifests that very punctually, in contact with animals for example or in a House of friends, truffle mold or mites, substantive processing is essential. According to molecules, this medication will daily, decrease inflammation and dilate the bronchial tubes. Continue reading “Asthma: The good treatment”