Archive for the ‘Health Tips’ Category

How to have healthy skin

The skin is the body’s largest organ. Besides protecting has an aesthetic function, a lubricated and clean skin is important for you to look beautiful and young factor. Over time the skin darkens and stains, this causes your face withered and corrupted display. Conceals imperfections that time, the sun and pollution form on your skin. […]

How to get smooth skin

It is important to have healthy and smooth skin. This is possible if you protect yourself from sun exposure, wear good hygiene, moisturize your skin and start a healthy diet. You can also make your skin to be smooth if you avoid harmful habits like smoking or stress you too. Instructions 1 Protect yourself from […]

Causes of abdominal pain right side

The abdominal pain is usually classified as a dull, continuous pain, a burning sensation or itching, or strong stitches in the stomach area. Although it seems that the pain from the stomach, in reality this is only one of the organs that may be being affected when abdominal pain. Other possibilities are the appendix, pancreas, […]

What is a Californian Massage therapy?

Californians massages therapy have become popular in spas and massage therapy studies. This type of massage incorporates many of the senses of the receiver and has numerous benefits for physical and mental health. Read on to learn more about the art of massage. You can decide to enjoy a Californian massage, or learn to give you […]

How to burn belly fat at home

Having fat in the stomach area increases your risk of having a stroke, high blood pressure, diabetes, heart disease and certain cancers. The uncontrollable cravings for food and stress are common causes of abdominal fat. Do crunches and sit numerous exercises strengthen the muscles, but will not remove that layer of fat. No such thing […]

How to increase bone mass naturally

Strong bones protect organs, anchor muscles, provide body structure and store calcium, an essential mineral, It reaches peak bone mass around age 30 in men and women, and after that you lose more bone mass you gain, which can lead to serious problems, including osteoporosis. However, you can increase bone mass naturally, whether you’re younger […]

How to get the most to pump breast milk

If you are a nursing mother and it’s back to work , a great challenge is how to continue feeding your baby breast milk, which is essential for growth. Pumping and storing breast milk for your baby to consume during your absence is the only way to ensure that your child receives the proper nutrients, […]

Early symptoms of HIV in men

When someone is HIV positive, this means that it has acquired the virus human immunodeficiency. This particular virus is the cause of AIDS, also known as acquired immunodeficiency syndrome, which impairs the individual’s immune system, making it harder to fight off diseases and conditions. Men may show symptoms from the onset of infection. Fever One […]

Home remedies for blisters on the tongue

You can develop blisters on the tongue for many reasons. Common causes of blisters on the tongue are allergies to food and medicines, upset stomach, lack of vitamins, dental work, hormonal changes, immune system disorders and oral lesions. Viral infections, herpes simplex, anemia, aphthous ulcers, disease hand-foot and mouth and other chronic infections can also […]

Exercises for damaged vocal cords

Composite of muscle tissue, the vocal cords are two small elastic bands inside the larynx. When air is exhaled through the trachea, it passes through the vocal cords closed, causing them to vibrate and produce noise. When you’re not speaking, the vocal cords remain open and allow you to breathe. Sometimes, small rubber bands may […]