Archive for the ‘Health Care’ Category

How to produce more breast milk naturally

The body of every mom is different. While some women pregnant suffering severe morning sickness for weeks, others feel great every day of her pregnancy. Such differences extend to breastfeeding. Some new mothers produce an overabundance of breast milk, some produce enough and others struggle to keep up with the demands of their hungry babies. […]

Does eating too much sugar can affect your breast milk?

It is well established that breastfeeding is the superior method of feeding an infant. Companies that manufacture infant formula have tried to mimic the composition of human breast milk, but there is no substitute. The American Dietetic Association recommends that mothers breastfeed exclusively for six months and complementary feeding for 12 months. One of the […]

How to get the most to pump breast milk

If you are a nursing mother and it’s back to work , a great challenge is how to continue feeding your baby breast milk, which is essential for growth. Pumping and storing breast milk for your baby to consume during your absence is the only way to ensure that your child receives the proper nutrients, […]

Stages of development during pregnancy

There are a number of stages of development during pregnancy . This process starts as soon as five minutes after fertilization and remains so in the life of a child after its birth . Each stage moves to a human of an organism from a single initial cell to be able to survive outside the […]

Healthy Eating for baby brain development during pregnancy

Your baby grows and changes every day throughout pregnancy. Brain development is one of the most important factors of your baby’s growth and can stimulate a healthy brain by eating certain foods . Jonny Bowden and Allison Tannis, in his book “The 100 foods healthier to eat during pregnancy “, report that a balanced diet […]

How to eat foods that burn abdominal fat

Ever heard of the latter method to burn belly fat? Can you believe it’s possible to lose belly fat by eating fat? It seems impossible, right? According to the editors (and experts) of Prevention magazine, yes it’s possible. There are certain foods you can eat and eliminate belly fat without doing abs exercises. These foods […]

Home Remedies for Head Lice

Home remedies for lice may include essential oils to kill adult lice, or apple cider vinegar to soften up the bags of eggs (nits) that are attached to the hair, or heavy oils like coconut oil or olive oil to suffocate the lice. After using a home remedy type to remove them, it is important […]

Using home remedies for muscle aches

If you’re not convinced take pills to relieve muscle pain, try using home remedies. All these methods are easy to use and have no side effects, they are also much cheaper than creams and pain pills. For moderate muscle pain, home remedies are excellent. For severe pain, a visit to your doctor and follow his […]

Home remedies to remove dark spots and bags under the eyes

The bags under the eyes and dark spots on your skin are hereditary, but may be related to aging. The bags can make you look tired and dark spots can affect your self esteem. Before going to expensive surgical measures or spa treatments, trying to remove these imperfections with home remedies. Sleeping for eye bags […]

Home remedies for skin tightening

One of the most common problems encountered as we age is sagging skin. This can lead to buy expensive medicines counter for skin tightening. But the fact is that many people can use a home remedy with the same success. Best of all, these remedies are good for your pocket and the environment. Stretching astringent […]